Run by Swadlincote PCN Health and Wellbeing Coaches.
Sessions will cover:
- Pain and the brain
- Acceptance and pacing
- Goal setting
- Mindfulness and relaxation
- Communication and managing moods
- Medicines and nutrition
This is a chance to meet people suffering with the same condition and learn from others.
- Venue – Swadlincote Fire Station
- Time – Tuesday mornings
For further information, please contact our Health and Wellbeing Coach.
Please note – this is not a prescribing service, so medication advice will not be given